The Modern Footballer

Welcome to the Modern Footballer

Seven Deadly Sins

8 Videos
TMF Seven Deadly Sins Intro
Seven Deadly Sins Introduction
The First Deadly Sin
First Deadly Sin: Sleep
The Second Deady Sin
Second Deadly Sin: Mitochondria
The Third Deadly Sin
Third Deadly Sin: Nourishment
The Fourth Deadly Sin
Fourth Deadly Sin: Hormones
The Fifth Deadly Sin
Fifth Deadly Sin: Fascia
The Sixth Deadly Sin
Sixth Deadly Sin: Speed
The Seventh Deadly Sin
Seventh Deadly Sin: Fun

TMF Blueprint

2 Videos
TMF Lifestyle Blueprint
Your Blueprint to the Entangled Lifestyle
TMF Nutrition Blueprint
Your Blueprint for Entangled Nutrition

Action Steps

5 Videos
TMF Morning Primer
Daily Morning Routine
TMF How to Lose Weight
Weight Loss for Footballers
TMF How to Fix Sleep
Optimize your Sleep for Maximum Recovery
TMF What to Eat Before Matches
Pre-Match Meal Guide
How to Gain Size
Guide on Gaining Size as a Footballer
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Welcome to the Modern Footballer

Seven Deadly Sins

8 Videos
TMF Seven Deadly Sins Intro
Seven Deadly Sins Introduction
The First Deadly Sin
First Deadly Sin: Sleep
The Second Deady Sin
Second Deadly Sin: Mitochondria
The Third Deadly Sin
Third Deadly Sin: Nourishment
The Fourth Deadly Sin
Fourth Deadly Sin: Hormones
The Fifth Deadly Sin
Fifth Deadly Sin: Fascia
The Sixth Deadly Sin
Sixth Deadly Sin: Speed
The Seventh Deadly Sin
Seventh Deadly Sin: Fun

TMF Blueprint

2 Videos
TMF Lifestyle Blueprint
Your Blueprint to the Entangled Lifestyle
TMF Nutrition Blueprint
Your Blueprint for Entangled Nutrition

Action Steps

5 Videos
TMF Morning Primer
Daily Morning Routine
TMF How to Lose Weight
Weight Loss for Footballers
TMF How to Fix Sleep
Optimize your Sleep for Maximum Recovery
TMF What to Eat Before Matches
Pre-Match Meal Guide
How to Gain Size
Guide on Gaining Size as a Footballer
Be the first to leave a comment.
Someone is typing...
No Name
Set
Moderator
4 years ago
Your comment will appear once approved by a moderator.
This is the actual comment. It's can be long or short. And must contain only text information.
(Edited)
No Name
Set
Moderator
2 years ago
Your comment will appear once approved by a moderator.
This is the actual comment. It's can be long or short. And must contain only text information.
(Edited)
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