Livestreams

Livestreams

Fascia Intenisve: Average to Superhuman

6 Modules
Welcome
Welcome to Average to Super Human
Week 1
Measuring your baseline and awakening the feet
Week 2
Create ankle tensegrity via fascial tensioning and foot pressurization
Week 3
Stimulating the glutes through fascial intervention
Week 4
Building dynamic holistic fascial tension with vibrational feedback
Final Call & Q&A
Final Assessment and Q&A

Team Huddles

6 Videos
April Team Huddle 2025
Monthly Q&A's
February Team Huddle 2025
Monthly Q&A's
October Team Huddle 2024
Monthly Q&A's
February 2024 Recording
Monthly Q&A's
January 2024 Recording
Monthly Q&A's
December 2023 Recording
Monthly Q&A's

Workshops

3 Videos
The Confidence Conundrum
Stamina Workshop
Strength Workshop

Livestreams

Fascia Intenisve: Average to Superhuman

6 Modules
Welcome
Welcome to Average to Super Human
Week 1
Measuring your baseline and awakening the feet
Week 2
Create ankle tensegrity via fascial tensioning and foot pressurization
Week 3
Stimulating the glutes through fascial intervention
Week 4
Building dynamic holistic fascial tension with vibrational feedback
Final Call & Q&A
Final Assessment and Q&A

Team Huddles

6 Videos
April Team Huddle 2025
april-team-huddle-2025
February Team Huddle 2025
february-team-huddle-2025
October Team Huddle 2024
october-team-huddle-2024
February 2024 Recording
february-2024
January 2024 Recording
january-2024-recording
December 2023 Recording
december-2023-recording

Workshops

3 Videos
The Confidence Conundrum
Stamina Workshop
Strength Workshop