Intro to Peak Harmony Training Lesson 4

Intro to Peak Harmony Training Lesson 4

Exercise #4: Tongue Functionality

Normal Tongue Posture

Tongue Mudra

The Swallow, Suction, and Suckling

Intro to Peak Harmony Training Lesson 4

Exercise #4: Tongue Functionality

Normal Tongue Posture

Tongue Mudra

The Swallow, Suction, and Suckling